Life is a balancing act.

Imagine a tightrope walker on a rope high above a straw-covered floor n a circus tent. He has a long bar in his hands to help maintain balance. He slowly walks across the rope, but there is more. On his shoulders rests a chair, and in the chair sits a woman who is balancing a rod on her head, and atop this rod is a plate.

At any given time, any of these items could drift off balance. If the tightrope walker doesn’t get everything aligned again, is could spell disaster.

This is your life and it is very much a balancing act, at any given moment we are just a step away from a fall. We are all trying to move forward and achieve our goals all while balancing elements in our lives. There are steps you can take to change what isn’t working and get your life back into balance.

Detox Retreat

It’s difficult to obtain balance in your life if you never feel very good. After a detox retreat in Florida, you will feel more in tune with your body. You will learn which foods feel right and you will learn to give your body what it needs and not what you crave.


Take some time to take a good look at your life and your state of mind. Be honest with yourself and take control of areas you have been neglecting.

Set Goals

Make a list of what you want to be balanced in your life and set goals to achieve.


Think about what you have accomplished in the past and how you stayed focused to reach those goals. Think about how you handle your doubts, fears and worries. Discover how you accomplished these goals in spite of the negative aspects.


Be kind to yourself. You have managed to make it this far even through great adversity, move forward knowing you will prevail.