Recipes

  1. To Live For Cashew Artichoke Dip

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    If you want to be a big hit at a party, take this dip with some crudités and crackers! INGREDIENTS 2 cups raw cashews 1 can artichoke hearts, drained (or 5 hearts of palm) 1 bulb of roasted or sautéed garlic Juice of 1 lemon or lime 1/2 cup nutritional yeast Fresh or dried herbs of choice Water to get the consistency you want (you can also soak the cashews first which makes them creamier) Salt a…Read More

  2. Chocolate Peanut Butter Chia Pudding

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    For a delicious and nutritious treat, try whipping up this pudding.  Chia seeds contain the most omega 3 fats in the plant kingdom. INGREDIENTS: 1 cup plant-based milk of choice 3 tablespoons chia seeds 1 tablespoon cocoa powder or raw cacao powder  1 tablespoon organic peanut butter powder (I find it at Costco) - gives you the taste of peanut butter without all of the fat! 1/4 cup maple syrup o…Read More